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Now Hear This: Shooting Sports Are Good for Your Health, But Loud Noise is Not!

Friday, February 10, 2017

Now Hear This: Shooting Sports Are Good for Your Health, But Loud Noise is Not!

We hear it all the time from the anti-gun folks: firearms are a “public health” crisis.

The proponents of this theory, of course, ignore the main reason Americans own guns … one that is demonstrated thousands, if not millions, of times a year: they can save the lives of their owners and the owner’s loved ones. 

An interesting piece published this week at MedicalDaily.com, however, indicates that discharging a firearm at a range or under other controlled conditions has other, perhaps less widely-recognized, health benefits.

According to the article, 

When you fire a gun, your body releases hormones called endorphins …. These hormones promote a calm, relaxed feeling, and although they are meant to help alleviate the stress and anxiety associated with firing such a powerful weapon, they can also induce a pleasurable “high-like” sensation.

The article also notes that marksmanship training burns a “surprising” amount of calories, up to 233 an hour for a larger person. It further states that the brain produces alpha waves as the marksman is lining up a shot, which not only improve accuracy but are “associated with creativity and alleviating depression ….” 

Yet the lab coats at Medical Daily are hardly the first to recognize the salutary benefits of spending some quality time with your favorite sidearm or long gun. No less a thinker than Thomas Jefferson famously had this advice for his 15-year-old nephew on the best form of exercise:

I advise the gun. While this gives a moderate exercise to the body, it gives boldness, enterprize, and independance to the mind. Games played with the ball and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be the constant companion of your walks.

Healthy though they may be, guns of course require certain precautions to be enjoyed safely. For example, hunters and sportsmen know that a firearm’s loud muzzle report can leave your ears ringing and even cause hearing damage over time and with repeated exposures. 

In fact, the Centers for Disease Control reported this week that even among Americans who believe their own hearing is “excellent” or “good,” about one in four actually suffer some type of permanent damage, often from exposure to noise “during everyday activities at home and in the community.”

It’s not hard to imagine that many of America’s over 100 million gun owners are in that group.

That’s exactly why your NRA-ILA is vigorously promoting the Hearing Protection Act of 2017. This important, health-promoting bill would remove an expensive tax stamp and bureaucratic red tape from the process of purchasing suppressors to reduce the muzzle report and felt recoil of firearms. Suppressors have obvious advantages for the safety and enjoyment of firearm owners and for reducing the disturbance they might cause to others in nearby vicinities.

Indeed, as we report elsewhere this week, even the second-in-command at the Bureau of Alcohol, Tobacco, Firearms, and Explosives recently acknowledged that the use of suppressors “to reduce noise at shooting ranges” and for “applications within the sporting and hunting industry” are “now well recognized.” He went on to explain how the current regulatory regime to which suppressors are subjected imposes significant costs to industry, consumers, and ATF itself without corresponding benefits to public safety. “[T]he change in public acceptance of silencers,” he wrote, “arguably indicates that the reason for their inclusion [in the strict regulatory regime] is archaic and historical reluctance to removing them from [that regime] should be reevaluated.”

So enjoy the health benefits of the gun ownership and use, but protect your hearing. And make sure your senators and congressional representative hear from you in favor of supporting S. 59 and H.R. 367 in the 115th Congress. 

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NDAA 2026: A Win for Surplus Firearms Collectors and the Second Amendment

News  

Monday, December 15, 2025

NDAA 2026: A Win for Surplus Firearms Collectors and the Second Amendment

It is indeed that time of year. Time for the 65th annual National Defense Authorization Act (NDAA). This critical federal legislation specifies the budget and policies for the United States Department of Defense for the next fiscal year. 

North Carolina: Update on Permitless Carry

Tuesday, December 16, 2025

North Carolina: Update on Permitless Carry

In September, the North Carolina General Assembly briefly returned from recess and re-referred Senate Bill 50, Freedom to Carry NC, to the House Rules Committee.

Virginia: Gun Control Looms on the Horizon – Make Plans to Attend Lobby Day in January!

Monday, December 22, 2025

Virginia: Gun Control Looms on the Horizon – Make Plans to Attend Lobby Day in January!

Anti-gun legislators in Richmond have already begun filing legislation ahead of the upcoming Virginia General Assembly session. 

CPRC’s Latest Report Outlines the Robust State of Concealed Carry in America

News  

Monday, December 22, 2025

CPRC’s Latest Report Outlines the Robust State of Concealed Carry in America

Dr. John Lott’s Crime Prevention Research Center (CPRC) has released its latest annual report on the state of concealed carry in the United States. 

DOJ Defends Federal Firearms Registration in NRA Challenge to the NFA

Thursday, December 18, 2025

DOJ Defends Federal Firearms Registration in NRA Challenge to the NFA

In the NRA’s case, Brown v. ATF, the Department of Justice filed its opposition to the plaintiffs’ motion for summary judgment, along with its own cross-motion, defending the National Firearms Act of 1934’s registration requirement for suppressors, short-barreled ...

Michigan: Firearm Safety Education Bill Signed Into Law

Friday, December 26, 2025

Michigan: Firearm Safety Education Bill Signed Into Law

On Tuesday, Michigan Governor Gretchen Whitmer signed House Bill 4285 into law, allowing middle and high schools to offer courses on hunter safety and responsible firearm ownership.        

2025 Litigation Update

Wednesday, December 31, 2025

2025 Litigation Update

In 2025, the National Rifle Association defeated New Mexico’s 7-day waiting period for firearm purchases, the ATF’s “engaged in the business” rule, the ATF’s “pistol brace” rule, a lawsuit seeking to ban lead ammunition in ...

SCOTUS Denies Cert in NRA-ILA Challenge to NFA Short-Barreled Rifle Restrictions

Monday, December 15, 2025

SCOTUS Denies Cert in NRA-ILA Challenge to NFA Short-Barreled Rifle Restrictions

The U.S. Supreme Court denied certiorari in Rush v. United States, a challenge to the National Firearms Act of 1934’s restrictions on short-barreled rifles.

DOJ (Again) Goes to Court to Defend 2A

News  

Monday, December 22, 2025

DOJ (Again) Goes to Court to Defend 2A

We recently reported that the Department of Justice (DOJ) announced it had created a new section under its Civil Rights Division—the first ever dedicated to protecting the constitutional right to keep and bear arms.  

Wisconsin: Strict Scrutiny Resolution Scheduled for Committee Hearing

Friday, December 26, 2025

Wisconsin: Strict Scrutiny Resolution Scheduled for Committee Hearing

Wisconsin lawmakers are proposing a constitutional amendment through Assembly Joint Resolution 112 to strengthen protections for the right to keep and bear arms. The resolution would require courts to apply strict scrutiny to any law ...

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NRA ILA

Established in 1975, the Institute for Legislative Action (ILA) is the "lobbying" arm of the National Rifle Association of America. ILA is responsible for preserving the right of all law-abiding individuals in the legislative, political, and legal arenas, to purchase, possess and use firearms for legitimate purposes as guaranteed by the Second Amendment to the U.S. Constitution.