Explore The NRA Universe Of Websites

APPEARS IN News Hunting

Now Hear This: Shooting Sports Are Good for Your Health, But Loud Noise is Not!

Friday, February 10, 2017

Now Hear This: Shooting Sports Are Good for Your Health, But Loud Noise is Not!

We hear it all the time from the anti-gun folks: firearms are a “public health” crisis.

The proponents of this theory, of course, ignore the main reason Americans own guns … one that is demonstrated thousands, if not millions, of times a year: they can save the lives of their owners and the owner’s loved ones. 

An interesting piece published this week at MedicalDaily.com, however, indicates that discharging a firearm at a range or under other controlled conditions has other, perhaps less widely-recognized, health benefits.

According to the article, 

When you fire a gun, your body releases hormones called endorphins …. These hormones promote a calm, relaxed feeling, and although they are meant to help alleviate the stress and anxiety associated with firing such a powerful weapon, they can also induce a pleasurable “high-like” sensation.

The article also notes that marksmanship training burns a “surprising” amount of calories, up to 233 an hour for a larger person. It further states that the brain produces alpha waves as the marksman is lining up a shot, which not only improve accuracy but are “associated with creativity and alleviating depression ….” 

Yet the lab coats at Medical Daily are hardly the first to recognize the salutary benefits of spending some quality time with your favorite sidearm or long gun. No less a thinker than Thomas Jefferson famously had this advice for his 15-year-old nephew on the best form of exercise:

I advise the gun. While this gives a moderate exercise to the body, it gives boldness, enterprize, and independance to the mind. Games played with the ball and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be the constant companion of your walks.

Healthy though they may be, guns of course require certain precautions to be enjoyed safely. For example, hunters and sportsmen know that a firearm’s loud muzzle report can leave your ears ringing and even cause hearing damage over time and with repeated exposures. 

In fact, the Centers for Disease Control reported this week that even among Americans who believe their own hearing is “excellent” or “good,” about one in four actually suffer some type of permanent damage, often from exposure to noise “during everyday activities at home and in the community.”

It’s not hard to imagine that many of America’s over 100 million gun owners are in that group.

That’s exactly why your NRA-ILA is vigorously promoting the Hearing Protection Act of 2017. This important, health-promoting bill would remove an expensive tax stamp and bureaucratic red tape from the process of purchasing suppressors to reduce the muzzle report and felt recoil of firearms. Suppressors have obvious advantages for the safety and enjoyment of firearm owners and for reducing the disturbance they might cause to others in nearby vicinities.

Indeed, as we report elsewhere this week, even the second-in-command at the Bureau of Alcohol, Tobacco, Firearms, and Explosives recently acknowledged that the use of suppressors “to reduce noise at shooting ranges” and for “applications within the sporting and hunting industry” are “now well recognized.” He went on to explain how the current regulatory regime to which suppressors are subjected imposes significant costs to industry, consumers, and ATF itself without corresponding benefits to public safety. “[T]he change in public acceptance of silencers,” he wrote, “arguably indicates that the reason for their inclusion [in the strict regulatory regime] is archaic and historical reluctance to removing them from [that regime] should be reevaluated.”

So enjoy the health benefits of the gun ownership and use, but protect your hearing. And make sure your senators and congressional representative hear from you in favor of supporting S. 59 and H.R. 367 in the 115th Congress. 

TRENDING NOW
NRA Defeats California Gun Control Law; State Must Pay Nearly $500,000 in Attorney Fees Incurred by NRA

Monday, March 23, 2026

NRA Defeats California Gun Control Law; State Must Pay Nearly $500,000 in Attorney Fees Incurred by NRA

Today, the U.S. District Court for the Eastern District of California granted a stipulation for final judgment and permanent injunction in Safari Club International v. Bonta, under which the state conceded that its firearm advertising restriction is unconstitutional ...

DOJ Legal Filing Renews Concerns About ATF’s Posture on Braced Pistols

Friday, March 20, 2026

DOJ Legal Filing Renews Concerns About ATF’s Posture on Braced Pistols

The saga of ATF’s enforcement of the National Firearm Act’s “short barreled rifle” provisions against braced pistols has been a roller coaster ride of shifting interpretations. NRA-ILA has been keeping up with, reporting on, and ...

Virginia: Legislature Adjourns from 2026 Session; Anti-Gun Bills on Governor's Desk

Sunday, March 15, 2026

Virginia: Legislature Adjourns from 2026 Session; Anti-Gun Bills on Governor's Desk

On Saturday, March 14th, the Virginia General Assembly adjourned sine die from the 2026 legislative session, and the future of the Commonwealth hangs in the balance. 

New Jersey: Sherrill Administration Has Yet to Update Permit to Carry Dashboard

Thursday, March 19, 2026

New Jersey: Sherrill Administration Has Yet to Update Permit to Carry Dashboard

After Phil Murphy signed NJ’s Carry Killer bill (A.4769), in a complete rejection of the Supreme Court’s holding in Bruen, the Attorney General’s Office elected to voluntarily release data relating to the number of carry permit applications, including ...

Virginia Lawmakers Want to Punish Crime Victims and Exempt Themselves from Gun Control

News  

Monday, March 23, 2026

Virginia Lawmakers Want to Punish Crime Victims and Exempt Themselves from Gun Control

Anti-gun lawmakers in Virginia’s General Assembly recently earned well-deserved scorn by trying to create a special carveout for themselves in one of their numerous gun control bills. 

Michigan Red Flag Report Sheds Light on Confiscation Orders in Practice

News  

Monday, March 16, 2026

Michigan Red Flag Report Sheds Light on Confiscation Orders in Practice

This month, Michigan’s judicial branch published the 2025 edition of its annual report on the state’s Extreme Risk Protection Order Act (red flag gun confiscation order statute). 

NRA-ILA Remembers Martial Artist, Cultural Icon, and Patriot Chuck Norris

News  

Monday, March 23, 2026

NRA-ILA Remembers Martial Artist, Cultural Icon, and Patriot Chuck Norris

Friday, March 20, brought the sad news that Chuck Norris, a great American patriot, had died. He was 86 years old.

Soros-Funded D.A. Blames 2A Supporters for Terrorist Attack by Foreign-Born Felon

News  

Monday, March 23, 2026

Soros-Funded D.A. Blames 2A Supporters for Terrorist Attack by Foreign-Born Felon

Norfolk, VA, Commonwealth Attorney Ramin Fatehi was desperate to seize the narrative on responsibility for what the FBI are investigating as a terrorist attack on the campus of Old Dominion University that claimed the life ...

Kansas: State-Level Suppressor Bill Passes Senate

Friday, March 20, 2026

Kansas: State-Level Suppressor Bill Passes Senate

This week, the Senate passed House Bill 2501, removing suppressors and short barreled firearms from the controlled weapons list at the state level.

Philadelphia Joins in on Deceptive Lawsuits Against Glock

News  

Monday, March 23, 2026

Philadelphia Joins in on Deceptive Lawsuits Against Glock

Legal warfare continues against the firearms industry in the form of yet another lawsuit filed against Glock. 

MORE TRENDING +
LESS TRENDING -

More Like This From Around The NRA

NRA ILA

Established in 1975, the Institute for Legislative Action (ILA) is the "lobbying" arm of the National Rifle Association of America. ILA is responsible for preserving the right of all law-abiding individuals in the legislative, political, and legal arenas, to purchase, possess and use firearms for legitimate purposes as guaranteed by the Second Amendment to the U.S. Constitution.